Spring Cleaning
by Victoria Lucas, Ritual Coordinator

Individual sessions, workshops and retreats (651) 338-4869

 It' s Spring and everything is starting to bloom and the rain is washing away all the dust and debris.  This a time for cleaning out, clearing, and preparing for things to grow.  

 Our bodies are a lot like the house we live in, the gardens we grow, and the cars we drive.  Everything requires maintenance and care.  We water our plants daily but we forget to drink water.  We make sure that we put gas in our cars, but we neglect to eat food that will fuel our bodies.  We make sure clean out the garage, basement and attic when things get cluttered, but we don't think too fast or detox or bodies unless we are sick.  Our bodies work as a system as do the seasons.

 It' s Spring, a time for cleaning and clearing our body of all the toxins we have accumulated from the winter and daily stresses. Remember to: Cleanse inside and out, Breathe and meditate, Drink water and take time for yourself.